Diagnostic PT test for Strong man Don
- Length: 1:56
- Rating Average: n/a
- View Count: 42
- Author: Urbanredneckfl
Tags: army combat fitness military PT pushup run situp strong weightlifting
http://www.traintostandard.com Dons first PT test, did real well for a 225lb meathead
Conditioning for Strong Men!
- Length: 1:52
- Rating Average: n/a
- View Count: 63
- Author: Urbanredneckfl
Tags: bootcamp combat Conditioning donnie fitness kiernan lifting military Strongman weight
http://www.traintostandard.com This is a new client who is very gym strong! Here is his first day of strongman style conditioning with medleys. Not videod was a Tire flip/sandbag run medley before hand
Thanksgiving weekend shenanigans. Night club, bar, women
- Length: 4:23
- Rating Average: n/a
- View Count: 40
- Author: Urbanredneckfl
Tags: bull club donnie girl hot kiernan mechanical Night thanksgiving women
This is a video montage of the events that went down between wednesday Nov 26 and Saturday Nov 29th.www.traintostandard.com
Strongman training, Tire w/ Donnie Kiernan Elliott Hulse Tom Mutaffis, etc
- Length: 2:54
- Rating Average: n/a
- View Count: 86
- Author: Urbanredneckfl
Tags: Donnie Elliott flip Hulse Kiernan lifting Magin Mutaffis Ryan sandbag Strength Strongman tire Tom weights
Strongman training at Strengthcamp with Donnie Kiernan Elliott Hulse, Tom Mutaffis, Ryan Magin, Josh Davis and Brandon Mcdonald.www.traintostandard.com
Tire Fliping/Strength Training. How to properly prep your tire.
- Length: 4:17
- Rating Average: n/a
- View Count: 20
- Author: Urbanredneckfl
Tags: big conditioning donnie Flip kiernan strength Tire training traintostandard
a couple videos ago, I showed you how to properly flip a tire. Today I show you where to get one and how to prepare it for storage in your back yard/outdoor area.www.traintostandard.com
Hardcore Partying by Hardcore Trainers.
- Length: 2:22
- Rating Average: n/a
- View Count: 63
- Author: Urbanredneckfl
Tags: Beer bon Bull fire mechanical party pong riding traintostandard
When you train hard, you have to party hard in order to stay sane. A typical weekend around Tampa Bay, FLwww.traintostandard.com
Business and Training mentors Traintostandard.com
- Length: 3:47
- Rating Average: n/a
- View Count: 38
- Author: Urbanredneckfl
Tags: brian dave donnie elliot Even-esh hulse kiernan kroczaleski magin matt Mentors ryan schwab tate Training Zach
Today, I sit down in the ol thinking chair and talk about who has helped me in journey to success. Steve Perry for president, '12
Training through injury. Reactive plyo jumps-Traintostandard
- Length: 4:12
- Rating Average: n/a
- View Count: 72
- Author: Urbanredneckfl
Tags: Box injury jump lunges Plyometric SSbar training traintostandard
www.traintostandard.com's newest V blog about training with an upperbody injury.
Traintostandard.com pre comp
- Length: 1:37
- Rating Average: n/a
- View Count: 26
- Author: Urbanredneckfl
Tags: competition
Just an intro to my segment on pre compeition readiness. Come check out www.traintostandard.com for the entire article
Traintostandard.com Get strong, Stay strong.. Tire Flippin
- Length: 2:49
- Rating Average: n/a
- View Count: 37
- Author: Urbanredneckfl
Tags: flip Strength Strongman Tire Traintostandard
This video shows you two things.A) my awesome taste in fine country music and 2) how to properly flip a tire
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